Sessions: 1Class Date(s): 05-22-2024 to 05-22-2024Day(s) of the week: WednesdayTime: 01:00 PM-02:30 PM Central TimeInstructor: Duplantier, SallyTerm: OELocation: Zoom - San Antonio OasisZoom - San Antonio Oasis
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MapProper sleep has been linked to a host of health benefits, including better memory, emotional regulation, and a reduced risk of chronic disease. Yet, getting to sleep and staying asleep can be challenging, especially as we age. In this presentation by gerontologist Sally Duplantier, we will explore how sleep changes as we age and why we are more prone to...
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